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    <title>The Deliberate Method Podcast with Lyn Tally &amp; Hallie Buchanan</title>
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    <description>For when your ears are more available than your eyes, enjoy listening to tips, tricks, and real life scenarios of bringing mindfulness to real life. Whether you are pushing against work, home, relationships, money, weight, or family, we've got you covered. Sit back and enjoy as we explore life more fully while we welcome all it has to offer.</description>
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    <pubDate>Sat, 28 Sep 2019 07:42:17 +0000</pubDate>
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    <itunes:subtitle>Mindfulness for Your Real Life!</itunes:subtitle>
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    <itunes:author>Lyn &amp; Hallie</itunes:author>
    <itunes:summary>For when your ears are more available than your eyes, enjoy listening to tips, tricks, and real life scenarios of bringing mindfulness to real life. Whether you are pushing against work, home, relationships, money, weight, or family, we've got you covered. Sit back and enjoy as we explore life more fully while we welcome all it has to offer.</itunes:summary>
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      <title>You're So Sunny</title>
      <description>&lt;img src=&quot;https://assets.podomatic.net/ts/42/c7/54/hello43657/3000x3000_12007128.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Hallie talks about being told she is always happy and light all the time. While it would seem to be a compliment, Hallie discovered how she wanted to show-up to the feedback. Listen as Lyn and Hallie have a Q&amp;A about the experience. </description>
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      <pubDate>Mon, 06 Mar 2017 23:54:44 +0000</pubDate>
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      <itunes:summary>Hallie talks about being told she is always happy and light all the time. While it would seem to be a compliment, Hallie discovered how she wanted to show-up to the feedback. Listen as Lyn and Hallie have a Q&amp;A about the experience. </itunes:summary>
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